Category

Healthy

Appliances, Healthy, Offbeat

Cooking with Roots

Getting in Culinary Touch with Your Roots The American staple of meat and potatoes has filled many hungry stomachs on any given Sunday. Taking the time to explore the surrounding bins and baskets at your local farmer’s market or supermarket could prove to be fun, nutritious, and surprisingly delicious. Roots…

Continue reading
Healthy, Protein, Technique

Cooking with Soy Milk

Substituting Soy Milk for Regular Milk in Recipes Soy milk is becoming an increasingly popular staple in many households. Its health benefits make it an excellent choice that is suitable for people who are lactose intolerant or vegan. It can be fun to experiment with the many different varieties of…

Continue reading
Healthy

Cooking with Whole Grains for Health and Healing

Whole grains are nearly perfect foods. They contain the majority of nutrients necessary for human health: carbohydrates, protein, fats, vitamins, minerals and fiber. The term “whole-grain dishes” refers to dishes that are made with all the parts of a grain seed: the pericarp, endosperm, and germ. Various traditions of using…

Continue reading